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One of Wellingtons
Best Rated Personal Trainers

 
 
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I highly recommend attending a PT session with Sam , he not only encourages you but also pushes you to your limits with a fun way to exercise. I went to see Sam after dealing with extreme back pain for a couple of years where there were times I didn’t want to get out of bed, with in a couple of weeks  I went from an 11-10 back pain to no pain at all!  he’s a miracle worker! He also helped me achieve goals that i never thought I’d reach and gave me that motivation to want to stay fit and actually enjoy exercise again.

I highly recommend attending a PT session with Sam, he not only encourages you but also pushes you to your limits with a fun way to exercise. I went to see Sam after dealing with extreme back pain for a couple of years where there were times I didn’t want to get out of bed, with in a couple of weeks I went from an 11-10 back pain to no pain at all! he’s a miracle worker! He also helped me achieve goals that i never thought I’d reach and gave me that motivation to want to stay fit and actually enjoy exercise again.

I'm not the kind of person who ever thought they would get a PT - I don't like exercise - but I've been attending weekly PT sessions with Sam for over 2 years now.  He is absolutely fantastic to work with , you can tell he genuinely cares about his clients and their goals, it isn't just a job for him. I'm not the girliest girl, but when I got engaged and decided I wanted the whole white wedding dress thing ...then found one that was a two-piece with my entire stomach hanging out... Sam took on the challenge with me and whipped me into shape so I could wear my dream dress. He set goals with me, kept me motivated and on track, all while keeping a smile on my face. Sessions with him are hard work, but we always have fun!

I'm not the kind of person who ever thought they would get a PT - I don't like exercise - but I've been attending weekly PT sessions with Sam for over 2 years now. He is absolutely fantastic to work with, you can tell he genuinely cares about his clients and their goals, it isn't just a job for him. I'm not the girliest girl, but when I got engaged and decided I wanted the whole white wedding dress thing...then found one that was a two-piece with my entire stomach hanging out...Sam took on the challenge with me and whipped me into shape so I could wear my dream dress. He set goals with me, kept me motivated and on track, all while keeping a smile on my face. Sessions with him are hard work, but we always have fun!

Training with Sam from High Fitness is awesome!  He's a great trainer who manages to make exercise fun & enjoyable (even the hard stuff!).  I've achieved things whilst training with him that I'd never would have even dreamed possible before - like  getting my first ever ring muscle up , and getting visible abs! I also love his HIIT classes because they're perfect for people of all levels so I can bring along friends and we all get an equally challenging workout in a fun, positive environment!

Training with Sam from High Fitness is awesome! He's a great trainer who manages to make exercise fun & enjoyable (even the hard stuff!). I've achieved things whilst training with him that I'd never would have even dreamed possible before - like getting my first ever ring muscle up, and getting visible abs! I also love his HIIT classes because they're perfect for people of all levels so I can bring along friends and we all get an equally challenging workout in a fun, positive environment!

Wellington, New Zealand based Movement Coach.

Using personal trainer best practices to help my clients get faster results is what I do for a living.

An experienced and successful personal trainer, Sam takes an evidence-based approach in coaching his clients. He specializes in working through frustrating limitations, such as painful movement, fat loss, and training plateaus, enabling his clients to ultimately achieve their goals.

“If you want to speed up your RESULTS or simply want some advice, please feel free to message me anytime, I'm always willing to help.”

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Personal Training

 

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Wellington Personal Training

  • Personal Training - 60 minute session

  • Personal Training - 30 minute session

Are you based in Wellington and are looking for a Personal Trainer? Sam is an expert at creating effective and enjoyable exercise plans so that you achieve faster and longer-lasting results.

Click below to try a FREE consultation.


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Calisthenics Coaching

  • Online calisthenics coaching

  • In person calisthenics training (Wellington clients only)

Are you stuck with your body weight training and not sure how to progress? Learn what it takes to master calisthenics movements such as handstands, pistols squats, perfect pull ups, muscles ups, l-sits, and more.

Learn Calisthenics

One to one Calisthenics Personal Training in Wellington

Or learn ONLINE

 
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@highfitness.nz