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Calisthenics & Body-Weight Training

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I coach everyday people to achieve amazing calisthenic/body-weight movements. This training is perfect for people who are just getting started or people frustrated, stuck, and struggling to progress.  

Learn how to master skills such as pistol squats, pull ups, handstands, muscle ups, l-sits, handstand push ups, etc. Just let me know what movements you want to achieve.  

With these types of exercises correct technique is essential to making progress! Everyone faces slightly different obstacles in there training journey, it’s important to address these with attention to detail to avoid injuries, plateaus, and wasting time.  

While tones of free content is available to teach the basic concepts of these movements, what’s missing from most of these one size fits all programs is the individualization needed to get you faster, safer, and smarter results.

 Training with me you will receive:

  • Personalized exercise’s specifically picked to help you overcome restrictions and quickly achieve your goals.

  • Constant form checks to boost confidence to train by independently.

  • Accountability, feedback, and support.

From Wellington? I offer personal training services to those located in the Wellington area.

Want to train, but can’t make it in person? There is also online training available to anyone wherever you are in the world.